“Gratitude is a quality similar to electricity: It must be produced and discharged and used up in order to exist at all.” — William Faulkner
They say people with a thankful heart see their glass as half full, while others see it as half empty. But, in my opinion, gratitude isn’t about “what’s” in the glass—it’s about “how” you choose to see it.
A spirit of thankfulness doesn’t just make life sweeter—it transforms it: physically, mentally and emotionally. In fact, studies show that gratitude can lead to better health, stronger relationships, higher productivity and greater peace of mind. Who doesn’t want that?
As we enter the season of giving thanks, why not take a moment to reflect on what truly fills your heart—and how you can live out gratitude every day?
Being thankful means slowing down long enough to notice life’s blessings—big and small. Yes, most of us are grateful for our families, health and homes, but there’s also beauty in the seemingly little things (which are actually life-giving): a sunrise over the Gulf, a kind word from a stranger, a job that provides or the simple gift of another day. I believe that when you cultivate your thankful heart, you’ll see a host of those positive benefits along with more satisfaction with life, relief from stress and defense against depression.
Being thankful is also tangible; more than a thought—it’s something we can do. You see, gratitude can grow when we’re intentional about it. Try this: When frustrations creep in, balance each complaint with something you’re grateful for. You’ll be amazed how quickly your perspective shifts from what’s missing to what’s meaningful.
Simple ways to put your gratitude into motion:
Speak it. Don’t keep your appreciation to yourself. Say it out loud! Go beyond a quick “thank you” and be specific—tell someone exactly what they did that made a difference.
Show it. Write a note, leave a kind review, treat a friend to coffee or surprise a service worker with a small token of appreciation. (Perhaps even write a short note of thanks after a job interview. It’s not a guarantee you’ll get the job, but this thoughtful, timely gesture is a genuine touch that will leave a lasting impression.) Little acts of kindness go a long way.
Serve it. Gratitude grows when we give it away. Volunteer, donate or simply lend a helping hand to someone in need. You’ll find that serving others multiplies your own joy—and from a business perspective, it also builds trust and goodwill within your community.
I’m not perfect at this, but when I take the time to do it, it’s amazing how much it lifts my outlook and spirit; the shift in perspective is truly remarkable.
As we gather around the table, I can’t help but think of that very first Thanksgiving. The Pilgrims had every reason to despair—yet they chose to give thanks for life, provision and hope. That simple act of gratitude became the foundation of a nation, and it can be the foundation of our lives, too.
We can do the same. What if we focused a little less on what’s missing and a little more on what’s already been given? I know it’s not always easy. Some days, gratitude doesn’t come naturally—I get it, I’ve been there. But looking back, I can see how God’s hand has guided and carried me through more times than I can count. And for that, I’m deeply thankful.
So, here’s my challenge to you this season: Slow down, look around and let gratitude fill your heart. Let it spill into your home, your family, your friendships and your community. Whether your glass feels half full or half empty, remember—gratitude is what fills it. The more we notice and give thanks for the blessings around us, the more our cup overflows!
Wishing you a heart full of thanks,
Lori Leath Smith, Publisher
“Give thanks to the Lord, for He is good; His love endures forever.”
— Psalm 107:1
