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New Year, New You: Setting Realistic Aesthetic Goals
By Dr. Clark, Bluewater Plastic Surgery
As the holiday season winds down, many of us begin to reflect on the year behind us and set...
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LATEST ARTICLES
New Year, New You: Setting Realistic Aesthetic Goals
By Dr. Clark, Bluewater Plastic Surgery
As the holiday season winds down, many of us begin to reflect on the year behind us and set...
Time to Get the Plump Out. Aren’t You Done Eating Yet?
By Dr. Richard Chern, MD
It’s almost over! Thanksgiving, Christmas, New Years. If you are anything like me, you’ll be five pounds heavier with stairs...
Healthy Aging Starts with Daily Movement
By Kelly Stalnaker, Baywind Medical
January often inspires many of us to recommit to fitness after a season of indulgence and celebration. But taking care...
How to Subtract Fat From Your Body – Part II
By Kay Leaman, Health Architect, HealthyDay HealthyLife
Happy New Year! This year can be a year of change, of promise and of surprises. Personally, I...
Why is the Medicare Open Enrollment Period Important to You?
By Greg Durette, Your Florida Health Connector
Now that the Medicare Annual Election Period (AEP) is over (ended December 7th), you can finally take a...
The New Year’s Evolution: How Modern Integrative Medicine Is Redefining Wellness
By Dr. Karen DeVore, Tortoise Clinic
January is a natural invitation to reevaluate how we care for ourselves—not just in terms of resolutions, but in...
America at 250: Remembering the Hand That Built a Nation
By Pastor Doug Stauffer
January 2026 marks the beginning of America’s 250th anniversary—a milestone few nations reach with freedom intact. This is more than a...
Sean of the South: Happy 2026
By Sean Dietrich
A lot has changed in a year. The entire world has changed. Many will tell you that 2025 has been full of...
Reset & Refresh: A New Year’s Guide to Comfort, Confidence and...
By Liesel Schmidt
We’ve all been there, staring down the barrel at January 1 and thinking we should probably make some kind of resolution. But...
The Season of Maintenance: Why Small Actions Over Time Matter Most
By Danica LaFaire, FISH Window Cleaning
January has a way of making people feel like they’re already behind.
The holidays are over, routines are settling back...


























































































