FWB Life | Fort Walton Beach News, Events and Community Information

Dr. Richard Chern, MD  You’re taking care of all of it — work, home, children or grandchildren, spouses, parents, your boss/clients/students/patients. Mother’s Day is for...

As the seasons begin to change, we first notice the subtle shifts around us. When families begin navigating the aging-at-home journey, the same is...

Kay Leaman, Health Architect, Certified Nutrition Advisor The word exercise triggers a range of definitions from ‘it’s work’, I love it, I hate it, I...

By Kassia Garfield, MaxStrength Fitness As people age, wrinkles and gray hair are expected. What often goes unnoticed, however, is a quieter change happening beneath...

By Dr. Jennifer M. Trendt, Reset Room You didn’t plan to get hurt. It usually starts with something positive. The weather turns, your schedule opens...

Rebuilding Lives After a Stroke: The Power of Post-Acute Rehabilitation By Teresa Halverson, Business Development/Community Relations Director Recovery after a stroke doesn’t end when a patient...

By Dr. Karen DeVore, Tortoise Clinic What if I told you there would be a period in your life, one that could last up to...

By David Durman Coastal Martial Arts & Fitness is helping women in Fort Walton Beach feel stronger, healthier and more confident through high-energy Fitness Kickboxing...

Seven courts at the Fort Walton Beach Tennis Center have officially reopened following a recent resurfacing project designed to improve playability and enhance the...

By Barbara Palmgren A Military Foundation Ensures Investment in Those Who Serve! On a perfect day in April, Brittni Darbonnier, a tournament director for this TACP...