FWB Life | Fort Walton Beach News, Events and Community Information

By Dr. Richard Chern, MD  You turn over for the third time, looking over at the clock. 2:13 a.m. Your heartbeat matches second hand as...

By Kay Leaman, Health Architect, Certified Nutrition Advisor, HealthyDay HealthyLife This article covers the basics regarding function, statistics and contributors related to prostate cancer, the...

By Kassia Garfield, physical therapist & owner, MaxStrength Fitness FWB Starting in your 40’s, everyone experiences a natural process called sarcopenia, which is the degenerative...

By Dr. Jennifer M. Trendt How can you prevent one of the most common injuries in America’s fastest-growing sport—and what do you do if it...

By Stephenie Craig When did you last lose something or someone important to you? When did you last face an expected or unexpected ending? Loss...

How Short-Term Rehab Helps Seniors Return Home Safely By Teresa Halverson, Dir. of Business Development/Community Relations, The Manor at Blue Water Bay Spring is a great...

By Dr. Karen DeVore, Tortoise Clinic We live in a culture that glorifies speed — fast food, fast results, fast fixes. But true longevity doesn’t...

By Paul Domenech Now, before you think I’ve officially lost it, hear me out. The conversation around rising interest rates has become one of the...

By Pastor Doug “Doc” Stauffer  The empty tomb is more than a moment in history – it is the living foundation of hope for every...

By Sean Dietrich What if I told you that you are enough? Moreover, what if you woke up this morning and, for the first time ever,...