Mild Hyperbaric Oxygen Therapy: Non-Invasive Support for Health and Well-being

By Melanie Yost Mild Hyperbaric Oxygen Therapy (mHBOT) is a revolutionary approach to improving overall health, well-being, and longevity. Traditionally Hyperbaric Oxygen Therapy (HBOT) has...

2025 Florida Real Estate Expectations   

      By Melissa Forte-Litscher As Florida’s real estate market faces 2025, a mix of economic factors, mortgage rates and insurance challenges continue to shape buyer and...

Snow Day in Ft. Walton Beach!

January 21, 2025, is a day Ft. Walton Beach locals won’t forget anytime soon—a historic winter storm brought us something we rarely see: snow!...

Top 10 Reasons to Crescendo! 

  By Zandra Wolfgram 1. Cre·scen·do (/krəˈSHenˌdō/) Even the name is full of fun! It’s such an exciting word — it’s a noun, adverb, adjective and...

Sean of the South: Love

      By Sean Dietrich We were newlyweds, living in a grungy apartment.  Each morning, I would wake before her. I would pass my morning hours writing poetry...

A Pastor’s Ponderings: “What is Love?” 

      By Pastor Doug Stauffer Many people naturally turn their attention toward love and relationships every February. Many couples celebrate Valentine’s Day with cards, chocolates, flowers,...

Investing Relationship Energy Strategically

      By Stephenie Craig, Journey Bravely Have you ever done something kind for someone you value to then feel like it went largely unnoticed? Do you...

Healing in Harmony: Acupuncture’s Role in Modern Medicine 

      By Dr. Karen Devore In the story of the tortoise and the hare, there’s a lesson we often overlook—the power of steady, patient progress over...

How’s Your Vagus Nerve?

      By Kay Leaman, Health Architect, HealthyDay HealthyLife This very crucial nerve (the 10th of 12 cranial nerves) winds its way from the brain down the...