Sarcopenia: The Silent Muscle Loss That Comes With Age — and...
By Kassia Garfield, MaxStrength Fitness
As people age, wrinkles and gray hair are expected. What often goes unnoticed, however, is a quieter change happening beneath...
Weekend Warrior Injuries: Why Your Elbow Is Usually the First to...
By Dr. Jennifer M. Trendt, Reset Room
You didn’t plan to get hurt. It usually starts with something positive. The weather turns, your schedule opens...
May is National Stroke Awareness Month
Rebuilding Lives After a Stroke: The Power of Post-Acute Rehabilitation
By Teresa Halverson, Business Development/Community Relations Director
Recovery after a stroke doesn’t end when a patient...
The Menopause Conversation Every Woman Needs (But Rarely Gets)
By Dr. Karen DeVore, Tortoise Clinic
What if I told you there would be a period in your life, one that could last up to...
From Fear to Fearless
By David Durman
Coastal Martial Arts & Fitness is helping women in Fort Walton Beach feel stronger, healthier and more confident through high-energy Fitness Kickboxing...
Fort Walton Beach Tennis Courts Reopened After Resurfacing
Seven courts at the Fort Walton Beach Tennis Center have officially reopened following a recent resurfacing project designed to improve playability and enhance the...
Golf News
By Barbara Palmgren
A Military Foundation Ensures Investment in Those Who Serve!
On a perfect day in April, Brittni Darbonnier, a tournament director for this TACP...
Golf Series: Shalimar Ladies Golf Association supports providing beds for children!
By Barbara Palmgren
Who doesn’t love an excuse to wear pajamas during the day? But, on the golf course? Keeping your head down to address...
A Pastor’s Ponderings: When You’ve Been Wronged
By Pastor Doug Stauffer
Few things cut as deeply as being wronged. Whether it is betrayal, false accusation or simple unfair treatment, it touches something...
Sean of the South: You Can Tell a Lot About a...
By Sean Dietrich
My granddaddy said you can tell a lot about a person by the way they treat a dog. Someone who treats a...
