Can You Digest the Holidays? Gut, Constipation and Colon Health
By Kay Leaman, Health Architect, HealthyDay HealthyLife
What a great topic for the holidays! This is the time of year we escape from the disciplines...
Nana’s Black Chocolate Coffee Cake for Christmas!
From Venice Irene Cleckler Leath
By Lori Leath Smith
For many, this time of year evokes childhood memories of holiday smells, tastes and favorite “eats.” So,...
Sean of the South: Small Gifts
By Sean Dietrich
Birmingham, Alabama—the 1970’s. The hairstyles are ridiculous. Fashions are even worse. It’s Christmastime in the Magic City.
Early evening. A young couple arrives...
ECTC: Top 10 Quotes from A Christmas Carol
See Emerald Coast Theatre Company’s A Christmas Carol Dec. 8-22
By Anna and Nathanael Fisher, Emerald Coast Theatre Company
As the holiday season approaches we are getting ready...
Fort Walton Beach Dining, Entertainment, Specials Dec. 2023
AJ’s on the Bayou
Located at the base of the Cinco Bayou Bridge in Fort Walton Beach, AJ’s on the Bayou is in a beautiful...
MKAF Awards $12,100 in Festival of the Arts
The 28th Annual Mattie Kelly Arts Foundation (MKAF) Festival of the Arts held October 28-29 in Destin, Florida, featured exhibits of more than 100 artists from...
Heritage Museum of NW Florida Receives Impact 100 Grant
After seven years of applying for this grant, on Sunday, November 5, 2023, the Heritage Museum of NW Florida was one of four non-profits...
Tips to Stay Fit and Fine During the Holidays
We all know the destruction overindulging can do to our bodies, both visibly and silently. However, the holidays can be challenging. Bay Life’s Fitness...
The Season of GENEROSITY!
“It’s not how much we give, but how much love we put into giving.” ~ Mother Theresa
By David Triana
I recently watched a Tedx Talk...
