Tag: natural health
Health Rants
By Kay Leaman, Health Architect, HealthyDay HealthyLife
Hello to fall, holidays, family, friends and events. I hope yours are fun, memorable and healthy.
The word health...
Boosting Your Immunity
By Kay Leaman, Health Architect, HealthyDay HealthyLife
Fall is here and although we have had some amazing mornings, summer is still showing up in force...
Dangers of Living a Sedentary Lifestyle
By Kay Leaman, Health Architect, HealthyDay HealthyLife
Some of us have sedentary seasons, others have sedentary jobs and others have sedentary lifestyles. The definition of...
Laughter Improves Our Health
By Kay Leaman, Health Architect, HealthyDay HealthyLife
LAUGH: To express certain emotions, especially mirth or delight, by a series of spontaneous, usually unarticulated sounds often accompanied...
Skin and Mother’s Day
By Kay Leaman, Health Architect, HealthyDay HealthyLife
To every mom: Thank you for everything you do. Moms wear many hats—housekeeper, teacher, counselor, nurse, chef, chauffeur,...
Hypo and Hyper Thyroidism
By Kay Leaman, HealthyDay HealthyLife
The thyroid is located at the base of the neck just below the Adam’s apple. Hormones produced by the thyroid...
There Are Surprises Behind Oral Health
By Kay Leaman, HealthyDay HealthyLife
Did you know that there is a consensus emerging that maintaining good oral health can be an underappreciated practice for...
Can You Digest the Holidays? Gut, Constipation and Colon Health
By Kay Leaman, Health Architect, HealthyDay HealthyLife
What a great topic for the holidays! This is the time of year we escape from the disciplines...
Grounding – Why Should You Be Doing It?
By Kay Leaman, Health Architect, HealthyDay HealthyLife
Back in the early eighties, there was a really cool eatery/bar off one of the side streets just...
Detox (Cleanse), ‘Internal Shower’
By Kay Leaman, Health Architect, HealthyDay HealthyLife
In gathering information to share I discovered a few rabbit holes which I will attempt to avoid. These...
