By Melissa Fertitta
February marks the 20th anniversary of the American Heart Association’s Go Red for Women initiative.
Started in 2004, Go Red for Women prioritizes educating women about their risk for cardiovascular disease. Cardiovascular disease is the number one killer of women, taking a life every 80 seconds, according to the AHA.
Each...
By Stephenie Craig
The holidays are over and New Year messages are here. Change yourself. Change your life. Lose weight. Earn more money. Look younger. Do more. Take better trips. Buy better stuff. Eat differently. You and your life aren’t enough. Spend money to be a better, more acceptable version...
By Kenneth Books
Recovery from addiction is hard. Resources are limited and the lure of drugs and alcohol can be overwhelming. But there is a resource in our area that helps women break the cycle of addiction, get and stay sober and create a normal, fulfilling life for those who...
By Todd Craig, Journey Bravely
As we come to the end of one year and the beginning of another, quotes from two of pop-culture’s great philosophers come to mind. Yogi Berra famously said, “If you don’t know where you are going, you’ll end up somewhere else.” The other comes from...
