Home Wellness

Wellness

Fort Walton Beach Local Experts Provide Wellness Tips and More

By Michelle Ruschman In this ongoing series, What Teens Want Us to Know, we asked the question, “What “adulting” skills do you want to be taught before you leave home? (Consider what you might want to know in the areas of physical and emotional health, relationship building, professional success, lifestyle,...
By Dr. Richard Chern, MD Today I’d like to talk about Levothyroxine or Synthroid. This is likely the most commonly prescribed thyroid medication in the world but this is slowly changing. This article may be a bit difficult to follow so don’t feel bad if you have to read it...
By Kay Leaman, Health Architect These two organs are part of our digestive system and are often forgotten in our quest for better gut health. They are responsible for absorption and elimination and many diseases can be traced to the failure of these functions. We normally don’t even think about...
By Teresa Halverson, Director of Business Development & Community Relations, The Manor at Blue Water Bay We are all blessed to live on the beautiful Emerald Coast. With more families moving to the area every day, our aging population continues to grow as well. Navigating the senior living and health...
By Greg Durette, Florida Health Connector The end is near! Not in the mortal sense, but rather the end of the Open Enrollment Period for predominantly Medicare Advantage plan members in 2023. We will leave the mortality proclamation to the crazy guy wearing the sandwich board roaming various city streets...
By Lori Leath Smith A lot of families with a young child with Autism are thinking, “What if something happens to me? I just want to know that my child is safe, and someone will love them just as much as I do.” More than five years ago, Lindy Wood had...
By Greg Durette, Florida Health Connector As many times as I have said the term “age-in” to folks when discussing Medicare, it has never failed to elicit a visceral response like, “What do you mean with this age-in thing?!” or “I don’t feel aged-in!.” The fact of the matter is, aging-in,...
By Dr. Richard Chern, MD Today I’d like to talk about Levothyroxine or Synthroid. This is likely the most commonly prescribed thyroid medication in the world but this is slowly changing. This article may be a bit difficult to follow so don’t feel bad if you have to read it...
By Michelle Ruschman Teenagers in this era are being called “snowflakes,” but to resort to name calling is dismissive of their very real modern-day challenges and overlooks the depth of their compassion. Policymakers, the entertainment industry, and social media influencers have also worked to downgrade parental authority, and this has...
By Teresa Halverson, Director of Business Development & Community Relations, The Manor at Blue Water Bay We are all blessed to live on the beautiful Emerald Coast. With more families moving to the area every day, our aging population continues to grow as well. Navigating the senior living and health...