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Fort Walton Beach Local Experts Provide Wellness Tips and More

The Emerald Coast Children’s Advocacy Center (ECCAC) has announced a new program, CARES—Community Awareness, Advocacy, Resources, Education and Support. It is a community-based initiative to reach a wider demographic of children who are subject to neglect and lack of resources. Friday, April 19, at 9:30 a.m. will mark the official...
HCA Florida Fort Walton-Destin Hospital and the Okaloosa County School District (OCSD) have partnered to open the Health Academy of Northwest Florida on the hospital’s campus. The Health Academy of Northwest Florida is the first high school health academy to be housed on an HCA Healthcare hospital campus anywhere...
By Stephenie Craig When did you last interact with a difficult person? Maybe the difficult person has anger problems, behaves with superiority, doesn’t treat others the way they expect to be treated or is generally unkind, mean or rude. Sometimes you might label people as difficult when they have different...
By Kay Leaman, HealthyDay HealthyLife The thyroid is located at the base of the neck just below the Adam’s apple. Hormones produced by the thyroid control energy, metabolism, heart rate, protein synthesis, cholesterol and triglyceride metabolism, bone metabolism, sleep, brain functions and more. It is not uncommon for a misdiagnosis...
By Lisa Leath Turpin, Health and Wellness Coach Good health should be a family affair. Children learn and develop from what they see their parents do. When parents practice a healthy lifestyle, the children are more likely to follow. The key to developing lifelong healthy fitness habits is to start young....
By Stephenie Craig Are you ever moving through life and find yourself feeling very angry or hurt by someone? Maybe you are experiencing anger or hurt at a level 10 intensity and you are noticing the situation intensity level seems to be much lower than your feeling. You might then...
By Kelly Stalnaker Are you a Type 1 or Type 2 diabetic patient that is tired of constant finger sticks? Then it might be time to consider a continuous glucose monitor. A continuous glucose monitor (or CGM, for short) is a device that automatically tracks your blood sugar level 24/7,...
Tickets are now on sale for the Sacred Heart Foundation’s 2024 Emerald Ball benefiting Sacred Heart Emerald Coast, April 6 at 6 p.m. at the Hilton Sandestin Beach Resort Golf and Spa. Presented by Howard Group, Grand Boulevard and Silver Sands Premium Outlets, proceeds from this year’s event will...
By Greg Durette, Florida Health Connector The end is near! Hopefully, not in the mortal sense, but rather the end of the Open Enrollment Period for predominantly Medicare Advantage plan members in 2024. We will leave the mortality prognostications to the crazy guy wearing a sandwich board roaming various city...
By Kay Leaman, HealthyDay HealthyLife Did you know that there is a consensus emerging that maintaining good oral health can be an underappreciated practice for a longer, healthier life? Even though having healthy gum tissue and removing the plaque buildup on a daily basis is important, it’s the microbiome that needs...