By Stephenie Craig
Are you ever moving through life and find yourself feeling very angry or hurt by someone? Maybe you are experiencing anger or hurt at a level 10 intensity and you are noticing the situation intensity level seems to be much lower than your feeling. You might then...
By Kelly Stalnaker
Are you a Type 1 or Type 2 diabetic patient that is tired of constant finger sticks? Then it might be time to consider a continuous glucose monitor. A continuous glucose monitor (or CGM, for short) is a device that automatically tracks your blood sugar level 24/7,...
Tickets are now on sale for the Sacred Heart Foundation’s 2024 Emerald Ball benefiting Sacred Heart Emerald Coast, April 6 at 6 p.m. at the Hilton Sandestin Beach Resort Golf and Spa. Presented by Howard Group, Grand Boulevard and Silver Sands Premium Outlets, proceeds from this year’s event will...
By Greg Durette, Florida Health Connector
The end is near! Hopefully, not in the mortal sense, but rather the end of the Open Enrollment Period for predominantly Medicare Advantage plan members in 2024. We will leave the mortality prognostications to the crazy guy wearing a sandwich board roaming various city...
By Kay Leaman, HealthyDay HealthyLife
Did you know that there is a consensus emerging that maintaining good oral health can be an underappreciated practice for a longer, healthier life?
Even though having healthy gum tissue and removing the plaque buildup on a daily basis is important, it’s the microbiome that needs...
By Lisa Leath Turpin, Health & Wellness Coach
The exercise high that is! Through this column, I have encouraged you to just MOVE.
Movement of any kind is beneficial. Even if you have limitations, please try to get moving in any capacity. Exercise is health-enhancing and life-extending, but many think of...
By Kelly Stalnaker
Falls within the home are the leading cause of hospital visits for older adults. But, there are tools and products available to help prevent falls and fall related injuries.
For example, Golden lift chairs help individuals with mobility issues to safely sit down or rise from a seated...
By Greg Durette, Florida Health Connector
As many times as I have said the term “age-in” to folks when discussing Medicare, it has never failed to elicit a visceral response such as, “What do you mean with this age-in thing?!” or “I don’t feel aged-in!”
The fact of the matter is,...
Grab the girls and customize your spa day with the Galentine’s Day Package. The luxury spa welcomes your girls with a tranquil pampering experience featuring 10 spacious and well-appointed treatment rooms, a coed relaxation lounge, private locker rooms and relaxation areas, a hair and nail salon and a retail boutique. From...
